SEO report of nutritioninthenow.com

Nutrition In The Now – The way you should eat

nutritioninthenow.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : nutritioninthenow.com/

Character length : 22

Title
Nutrition In The Now – The way you should eat
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritioninthenow.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition In The Now – The way you should eat

Character length : 51

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
100020
Heading structure in the source code
  • <H1> Under Construction
  • <H5> Recent News
  • <H5> Explore
Word cloud
  • program3
  • construction3
  • detox3
  • under3
  • explore2
  • tips2
Keyword matrix
wordtitledescriptionsheading
program
construction
detox
under
explore
tips
Two Word cloud
  • under construction2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
77.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
9.40
SMOG Index
7.00
Spache Readibility
5.00
Number of letters
1789
Number of words
370
Number of sentences
87
Average words per sentences
4
Number of syllables
545
Syllables in words
557
Average syllables in words
1.47
Number of words in first three syllables
38
Percentage of word / syllables
10.27
Words not in Dale-Chall easy-word list
216
Words not in Spache easy-word list
87

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.66 seconds have passed until the page started to load.
Loading time
7,799 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
124
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://nutritioninthenow.com/.. /layerslider.css?ver=5.6.8

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://nutritioninthenow.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
  • http://nutritioninthenow.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://nutritioninthenow.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://nutritioninthenow.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.8
  • http://nutritioninthenow.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.8
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin/extensions/smart-grid-gallery/includes/dist/sgg.min.js?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/assets/js/vendor/modernizr-2.7.0.min.js
  • http://nutritioninthenow.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://nutritioninthenow.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin//public/js/main.js?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/assets/js/wheels-plugins.min.js
  • http://nutritioninthenow.com/wp-content/themes/care/assets/js/wheels-main.min.js
  • http://nutritioninthenow.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
2.27MB
Javascript minifying
You can save 1.6KB (19% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://nutritioninthenow.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.6.8
  • http://nutritioninthenow.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin/extensions/smart-grid-gallery/includes/dist/sgg.min.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin/vc-addons/video-popup/assets/video-popup.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin/vc-addons/logo/assets/vc_extend.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/assets/css/theme-icons.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=4.12
  • http://nutritioninthenow.com/wp-content/plugins/care-plugin//public/css/style.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/assets/css/groundwork-responsive.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/style.css?ver=4.7.5
  • http://nutritioninthenow.com/wp-content/themes/care/assets/css/wheels_options_style.css?ver=4.7.5
File size of all css files combined
1.45MB
CSS minifying
You can save 2.7KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
114.16KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
74
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://care.aislinthemes.com/.. /scroll-top-top01.pngExpiry time is not specified
http://nutritioninthenow.com/.. /blank.gifExpiry time is not specified
http://nutritioninthenow.com/.. /skin.cssExpiry time is not specified
http://nutritioninthenow.com/.. /skin.pngExpiry time is not specified
http://nutritioninthenow.com/.. /ajax-loader.gifExpiry time is not specified
http://nutritioninthenow.com/.. /modernizr-2.7.0.min.jsExpiry time is not specified
http://nutritioninthenow.com/.. /wheels-main.min.jsExpiry time is not specified
http://nutritioninthenow.com/.. /wheels-plugins.min.jsExpiry time is not specified
http://nutritioninthenow.com/.. /Nutritional-plans-bg.pngExpiry time is not specified
http://nutritioninthenow.com/.. /carrot-kale-walnuts-tomatoes-1.pngExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2016/04/chandra.jpegExpiry time is not specified
http://nutritioninthenow.com/.. /hunger-scales2.pngExpiry time is not specified
http://nutritioninthenow.com/.. /1cupyogurtberries.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /2015-02-24-14.09.27-225x300.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /2015-02-28-12.03.25-225x300.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /2015-07-14-07.47.03-300x300.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /File-Feb-29-4-34-14-PM-169x300.jpegExpiry time is not specified
http://nutritioninthenow.com/.. /File-Feb-29-4-35-00-PM-169x300.jpegExpiry time is not specified
http://nutritioninthenow.com/.. /IMG_0103-225x300.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /IMG_0311-300x300.jpgExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2017/04/IMG_0343.jpgExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2017/04/IMG_0371.jpgExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2017/04/IMG_0401.jpgExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2017/04/IMG_0402.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /IMG_0603-225x300.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /IMG_4009-200x300.jpgExpiry time is not specified
http://nutritioninthenow.com/wp-content/uploads/2017/04/IMG_6361.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /Nutrition-in-the-NOW-Logo.pngExpiry time is not specified
http://nutritioninthenow.com/.. /chocsnacks.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /diet-calorie-counter-weight-loss-health-...Expiry time is not specified
http://nutritioninthenow.com/.. /matt-14-768x600.jpgExpiry time is not specified
http://nutritioninthenow.com/.. /pexels-photo-332090.jpegExpiry time is not specified
http://nutritioninthenow.com/.. /watermelon-summer-little-girl-eating-wat...Expiry time is not specified
http://nutritioninthenow.com/.. /pexels-photo-173516-768x600.jpegExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://maps.googleapis.com/maps/api/js?ver=4.7.530 minutes

 Speed test – Images

File size of all images combined
3.66MB
Image optimisation
You can save 383.7KB (35% compression) by optimising the images below:

 Website security

IP
23.229.139.168
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

sellmarkeu.com

sellmarkeu.com

nutritioninthenow.com

nutritioninthenow.com

suncastledesigns.ca

suncastledesigns.ca

munschhomes.com

munschhomes.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : FACING THE FACTS, ( 0px from top )
  • H6 : The CDC report suggest that the rate of type 2 diabetes continues to increase among youth. , ( 0px from top )
  • H4 : LEARN MORE, ( 0px from top )
  • H2 : Nutritional Counseling , ( 83.78125px from top )
  • H2 : Meet Chandra, ( 831px from top )
  • H5 : How my service works, ( 1956px from top )
  • H5 : Wellness Solution, ( 2207px from top )
  • H2 : Enjoy Getting Healthy, ( 2541px from top )
  • H2 : Specialties, ( 5784px from top )
  • H5 : Medical Conditions, ( 5878.5px from top )
  • H5 : Medical Nutrition Therapy , ( 6226.5px from top )
  • H5 : Scheduled Eating, ( 6579.5px from top )
  • H5 : Nutrition Education, Counseling and Monitoring, ( 6757.5px from top )
  • H2 : Medical Nutrition Therapy , ( 7137px from top )
  • H5 : The Role of MNT, ( 7654px from top )
  • H5 : Evidence Based Approach, ( 8053px from top )
  • H5 : Treats the Body, ( 8452px from top )
  • H2 : Youth Diabetes, ( 8799px from top )
  • H2 : Do You Know Your Hunger Scale?, ( 9994.875px from top )
  • H4 : 1. BEYOND HUNGRY, ( 10380.875px from top )
  • H4 : 2. You can’t seem to tolerate anything. , ( 10619.875px from top )
  • H4 : 3. The urge to eat is strong. , ( 10688.875px from top )
  • H4 : 4. You start to think about food., ( 10737.875px from top )
  • H4 : 5. Your body has enough fuel, ( 10806.875px from top )
  • H4 : 6. You’re fully at..., ( 10855.875px from top )
  • H4 : 7. You’re past the point of satisfaction, ( 10904.875px from top )
  • H4 : 8. You are actually starting to hurt., ( 10973.875px from top )
  • H4 : 9. The after-effects feel really uncomfortable, ( 11042.875px from top )
  • H4 : 10. BEYOND FULL, ( 11111.875px from top )
  • H2 : Explore and Discover, ( 11366.609375px from top )
  • H3 : How Much Should We Know About Our Food? , ( 11720.609375px from top )
  • H3 : What a Registered Dietitian Can Do For You , ( 12201.609375px from top )
  • H3 : Tips For Having it ALL - Matthew Bivens , ( 12706.609375px from top )
  • H3 : Make an Appointment, ( 13811.609375px from top )

 Typos

utritioninthenow.com, nbutritioninthenow.com, butritioninthenow.com, ngutritioninthenow.com, gutritioninthenow.com, nhutritioninthenow.com, hutritioninthenow.com, njutritioninthenow.com, jutritioninthenow.com, nmutritioninthenow.com, mutritioninthenow.com, n utritioninthenow.com, utritioninthenow.com, ntritioninthenow.com, nuytritioninthenow.com, nytritioninthenow.com, nuhtritioninthenow.com, nhtritioninthenow.com, nujtritioninthenow.com, njtritioninthenow.com, nuktritioninthenow.com, nktritioninthenow.com, nuitritioninthenow.com, nitritioninthenow.com, nu7tritioninthenow.com, n7tritioninthenow.com, nu8tritioninthenow.com, n8tritioninthenow.com, nuritioninthenow.com, nutrritioninthenow.com, nurritioninthenow.com, nutfritioninthenow.com, nufritioninthenow.com, nutgritioninthenow.com, nugritioninthenow.com, nuthritioninthenow.com, nuhritioninthenow.com, nutyritioninthenow.com, nuyritioninthenow.com, nut5ritioninthenow.com, nu5ritioninthenow.com, nut6ritioninthenow.com, nu6ritioninthenow.com, nutitioninthenow.com, nutreitioninthenow.com, nuteitioninthenow.com, nutrditioninthenow.com, nutditioninthenow.com, nutrfitioninthenow.com, nutfitioninthenow.com, nutrgitioninthenow.com, nutgitioninthenow.com, nutr4,itioninthenow.com, nut4,itioninthenow.com, nutrtitioninthenow.com, nuttitioninthenow.com, nutr5itioninthenow.com, nut5itioninthenow.com, nutrtioninthenow.com, nutriutioninthenow.com, nutrutioninthenow.com, nutrijtioninthenow.com, nutrjtioninthenow.com, nutritioninthenow.com, nutrtioninthenow.com, nutriltioninthenow.com, nutrltioninthenow.com, nutriotioninthenow.com, nutrotioninthenow.com, nutri8tioninthenow.com, nutr8tioninthenow.com, nutri9tioninthenow.com, nutr9tioninthenow.com, nutri*tioninthenow.com, nutr*tioninthenow.com, nutriioninthenow.com, nutritrioninthenow.com, nutririoninthenow.com, nutritfioninthenow.com, nutrifioninthenow.com, nutritgioninthenow.com, nutrigioninthenow.com, nutrithioninthenow.com, nutrihioninthenow.com, nutrityioninthenow.com, nutriyioninthenow.com, nutrit5ioninthenow.com, nutri5ioninthenow.com, nutrit6ioninthenow.com, nutri6ioninthenow.com, nutritoninthenow.com, nutritiuoninthenow.com, nutrituoninthenow.com, nutritijoninthenow.com, nutritjoninthenow.com, nutritioninthenow.com, nutritoninthenow.com, nutritiloninthenow.com, nutritloninthenow.com, nutritiooninthenow.com, nutritooninthenow.com, nutriti8oninthenow.com, nutrit8oninthenow.com, nutriti9oninthenow.com, nutrit9oninthenow.com, nutriti*oninthenow.com, nutrit*oninthenow.com, nutritininthenow.com, nutritioininthenow.com, nutritiininthenow.com, nutritiokninthenow.com, nutritikninthenow.com, nutritiolninthenow.com, nutritilninthenow.com, nutritioninthenow.com, nutritininthenow.com, nutritiopninthenow.com, nutritipninthenow.com, nutritio9ninthenow.com, nutriti9ninthenow.com, nutritio0ninthenow.com, nutriti0ninthenow.com, nutritiointhenow.com, nutritionbinthenow.com, nutritiobinthenow.com, nutritionginthenow.com, nutritioginthenow.com, nutritionhinthenow.com, nutritiohinthenow.com, nutritionjinthenow.com, nutritiojinthenow.com, nutritionminthenow.com, nutritiominthenow.com, nutrition inthenow.com, nutritio inthenow.com, nutritionnthenow.com, nutritioniunthenow.com, nutritionunthenow.com, nutritionijnthenow.com, nutritionjnthenow.com, nutritioninthenow.com, nutritionnthenow.com, nutritionilnthenow.com, nutritionlnthenow.com, nutritionionthenow.com, nutritiononthenow.com, nutritioni8nthenow.com, nutrition8nthenow.com, nutritioni9nthenow.com, nutrition9nthenow.com, nutritioni*nthenow.com, nutrition*nthenow.com, nutritionithenow.com, nutritioninbthenow.com, nutritionibthenow.com, nutritioningthenow.com, nutritionigthenow.com, nutritioninhthenow.com, nutritionihthenow.com, nutritioninjthenow.com, nutritionijthenow.com, nutritioninmthenow.com, nutritionimthenow.com, nutritionin thenow.com, nutritioni thenow.com

More Sites

  • Title:
  • Description:
  • Internet Protocol (IP) address: 202.71.129.6
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
  • Title: Garcinia Cambogia
  • Description:
  • Internet Protocol (IP) address: 38.110.95.13
  • Tech:
    • Analytic
      • Google Analytics
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery Validate
      • jQuery UI
      • PageSpeed Module
      • Php (Hypertext Preprocessor)
  • Title: Home
  • Description:
  • Internet Protocol (IP) address: 72.167.191.69
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
  • Title: cloudsport.com
  • Description: cloudsport.com
  • Sites loading time: 2079
  • Internet Protocol (IP) address: 184.168.221.104
  • Javascript total size: 548.45KB
  • CSS total size: 0.00B
  • Image total size: 43.00B
  • Total size: 582.62KB
  • Tech:
    • Advertisement
      • Google Adsense
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
  • Title: Julian Home Insurance | Julian Home Insurance Services
  • Description:
  • Internet Protocol (IP) address: 69.73.183.24
  • Tech:
    • CMS
      • Wordpress CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery
      • jQuery UI
      • Php (Hypertext Preprocessor)
      • Pingback
  • Title: Lauftipps - Tipps rund ums Laufen
  • Description: Trainingstipps und Trainingspläne rund ums Laufen. Für den Marathon, Halbmarathon oder für mehr Fitness. Im Mitgliederbereich kannst du dich mit Gleichgesinnten austauschen und Laufnachrichten halten dich auf den neusten Stand.
  • Internet Protocol (IP) address: 81.169.237.7
  • Tech:
    • CMS
      • Wordpress CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Font Awesome
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery
      • jQuery UI
      • Php (Hypertext Preprocessor)
      • Pingback
  • Title: index
  • Description: duurzaamheid in de perfecte kwaliteit
  • Sites loading time: 490
  • Internet Protocol (IP) address: 81.169.145.168
  • Javascript total size: 93.80KB
  • CSS total size: 28.78KB
  • Image total size: 31.18KB
  • Total size: 159.72KB
  • Tech:
    • Other
      • AJAX Libraries API
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
      • Php (Hypertext Preprocessor)
  • Title: Vanguard Bible College | Canton, Georgia
  • Description: Vanguard Bible College A Spirit-led equipping, training and mobilizing center where students pursue the heart of Jesus and His mandate for us to live.
  • Sites loading time: 3232
  • Internet Protocol (IP) address: 108.167.135.123
  • Javascript total size: 169.58KB
  • CSS total size: 60.54KB
  • Image total size: 377.05KB
  • Total size: 683.93KB
  • Tech:
    • Other
      • CSS (Cascading Style Sheets)
      • Google Font API
      • Html (HyperText Markup Language)
      • Html5
      • Iframe
      • Javascript
  • Title: Arizona Exposures Photogrpahy
  • Description: Arizona Photography from around Arizona, See Arizona, Scenic Sunsets, Monsoon Lighting
  • Internet Protocol (IP) address: 74.124.204.251
  • Tech:
    • CMS
      • Wordpress CMS
    • Other
      • CSS (Cascading Style Sheets)
      • Html (HyperText Markup Language)
      • Javascript
      • Php (Hypertext Preprocessor)
      • Pingback
      • Swf Object
  • Title: Gustafson Management
  • Description:
  • Sites loading time: 3435
  • Internet Protocol (IP) address: 198.57.242.223
  • Javascript total size: 365.24KB
  • CSS total size: 282.65KB
  • Image total size: 185.57KB
  • Total size: 1.04MB
  • Tech:
    • CMS
      • Wordpress CMS
    • CDN
      • BootstrapCDN
    • Other
      • CSS (Cascading Style Sheets)
      • Font Awesome
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery
      • Php (Hypertext Preprocessor)
      • Pingback
      • Shortcodes
      • SVG (Scalable Vector Graphics)